عيار تدريب القوة عيار MOD APK (قسط غير مقفل)

Caliber is a comprehensive training program that incorporates strength & conditioning, nutrition and habit formation to help you achieve your fitness goals.

Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals.

All workouts are based on Caliber’s science-based training methodology, which produces measurable improvements to your body composition via efficient workouts that are personalized to your level of experience and equipment on hand.

FEATURES OF THE CALIBER APP:

* Personalized Training Plans. Your Caliber workouts are designed just for you, based on your experience level and equipment. No gym required.

* Detailed Exercise Tutorials. Learn even the most complex exercises with easy-to-follow videos and expert takeaways from the Caliber coaching team.

* Weekly Training Lessons. Designed for all experience levels, Caliber Lessons reveal best practices – as well as common mistakes – across workouts, nutrition, and habit formation.

* Cardio Tracking. See your cardio workouts alongside your strength workouts, automatically imported from your fitness wearable or connected device.

* Nutrition Tracking. Connect to your favorite food logging app for integrated calorie and macro tracking alongside your workouts.

* Strength Score. See how strong you are relative to your potential, track your progress each week and watch your body composition change over time.

* Strength Balance. Improve your posture and mobility by optimizing for balance across your major muscle groups.